DIY Standing Computer Desk

DIY Standing Computer Desk

I’m not a big fan of heart attacks and I definitely want to avoid back problems. There are a growing number of studies showing how bad sitting all day is for you. The animated video below lists a number of the problems that are caused . (Also see below for what...

Fixing Back, Shoulder, and Neck Pain

I injured my shoulder when I was in high school. I was learning Karate at the time and we were practicing throws. The person I was training with threw me; my arm went, but my body didn’t. My shoulder has never been the same since. I have tried stretching,...

New home, new diet, new life!

It’s been quite a while since I have written here on Simplistic Thoughts. There are a number of reasons for the hiatus. There have been many things that I wanted to blog about, but never was able  to do so because of the big changes in my life. For the last 5...

7 Days of Juicing: Day 3 (Final Day)

I am happy to report that after the first two days, day three gets easier. Day two was especially hard. I had a headache, no energy, my stomach was unsettled, and I ended up sick. By day three most of that had gone away. I didn’t really have any cravings, I felt...

7 Days of Juicing #2

Day one was basically no problem. Drinking the juice was pretty easy, I felt pretty good, and I didn’t have too many side effects. Day two is turning out to be a little different. The night after the first day I ended up with a very sore throat, a slight...

7 Days of Juicing: DAY 1 (Videos)

I’m almost finished with my first day of juicing (1 more juice to go). The majority of the juices I made were pretty good. The last, which included coconut milk, avocado, celery, banana, spinach, and a carrot was pretty horrible. How do I feel? I’m not...